Spa and wellness options for 1 Hotel Seattle guests
1 Hotel Seattle does not have a traditional on-site spa, but it supports guest wellness through in-room Bamford Spa-formulated bath products, rentable wellness items (infrared sauna blanket, red-light face mask), a 24-hour fitness center called The Field House, and concierge help booking nearby thermal spa experiences. A mandatory daily amenity fee covers Mind and Movement fitness and wellness offerings.
In this guide
On-site spa facilities (what’s actually available)
1 Hotel Seattle does not have a traditional, staffed on-site spa facility. The property provides spa-style in-room amenities instead of a separate spa building or treatment menu.
In-room bath and shower products are full-sized and formulated by Bamford Spa. Guests can also rent wellness devices such as a HigherDOSE infrared sauna blanket and a red-light face mask for use in rooms.
- No dedicated on-site spa treatments or spa suites are listed on the hotel’s published materials.
- Bamford Spa-formulated toiletries are provided in every guest bathroom.
- Portable wellness items (infrared sauna blanket, red-light mask) are available to rent through the hotel.
| Spa-style offering | On-site? |
|---|---|
| Bamford toiletries in rooms | Yes |
| Rentable infrared sauna blanket / red-light mask | Yes |
| Dedicated spa treatment rooms and services | No |
The Field House fitness center
The hotel's 24-hour fitness center is called The Field House and is located on the second floor. It is wheelchair-accessible and included as part of guest amenities.
Equipment and offerings include Peloton bikes, rowers, kettlebells, free weights, a resistance treadmill, Life Fitness treadmills and ellipticals, and trainers who lead one-on-one sessions and classes such as HIIT and boxing.
- Open 24 hours to registered guests
- Peloton bikes and rowing machines
- Free weights, kettlebells and strength training equipment
- Trainers and scheduled classes (one-on-one training available)
| Equipment / Service | Notes |
|---|---|
| Cardio machines (treadmills, ellipticals) | Life Fitness and resistance treadmill |
| Peloton bikes & rowers | Available for indoor cycling and rowing workouts |
| Strength area | Free weights, kettlebells and benches |
In-room wellness and recovery options
Rooms come stocked with full-sized Bamford Spa-formulated bath and shower toiletries and plush robes. The hotel offers select in-room wellness rentals so you can do short recovery sessions without leaving your room.
If you prefer a solo stretch or guided workout in your room, complimentary WiFi lets you stream classes, and concierge can advise on local instructors or studios for private sessions.
- Bamford Spa-formulated toiletries in every bathroom
- Gray bathrobes provided in rooms
- Rentable infrared sauna blanket and red-light face mask
- Complimentary WiFi for streaming workouts
| In-room item | Availability |
|---|---|
| Bamford toiletries | Supplied in every room |
| Gray bathrobe | Provided |
| Infrared sauna blanket / red-light mask | Available to rent |
Nearby professional spa and thermal options
Because the hotel lacks a traditional spa, the concierge can book off-property treatments. Circle Wellness (a nearby thermal spa with cedar soaking tubs and cold plunges) is one facility mentioned as a partner option in local reporting.
If you need specialized bodywork, facials, massage or multi-step thermal experiences, ask the front desk or concierge for recommended providers and preferred-times availability.
- Concierge can book discounted sessions at local thermal spas (e.g., Circle Wellness)
- Local massage and facial studios available—book in advance for weekend slots
- Hotel can recommend recovery-focused services and instructors
| Service | Where to arrange |
|---|---|
| Thermal spa sessions (soaking tubs, cold plunges) | Concierge / local vendors |
| Massage and bodywork | Local day spas or through concierge booking |
| Facials and red-light therapy | Local spas; hotel offers red-light face mask rental for in-room use |
Wellness-focused charges and what’s included
A mandatory daily amenity fee is charged at check-in; the hotel states that it covers items including 'Mind and Movement' fitness and wellness experiences and pet beds. Check your folio at check-in for details about what the fee includes for your stay.
There is no separate fitness center fee listed; The Field House is available to guests without an additional charge. Rental items and off-property spa bookings may carry separate fees.
- Mandatory daily amenity fee covers specified wellness offerings (details at check-in)
- The Field House gym does not have a separate usage fee
- Rentals (sauna blanket, red-light mask) and outside spa sessions are charged separately
| Wellness item | Fee status |
|---|---|
| Daily amenity fee (Mind & Movement) | Mandatory (charged at check-in) |
| Use of The Field House | Included for guests |
| Wellness device rentals / off-site spa bookings | Additional charges apply |
How to plan a wellness day from your room
Sample plan: use The Field House for a cardio and strength session, return to the room to use the rent-by-request infrared sauna blanket and Bamford bath products for recovery, then reserve a table at Drift or La Loba for a healthy meal and hydration.
If you'd rather leave the property, ask the concierge to book a mid-day session at a thermal spa or a local massage therapist—weekend appointments can fill up, so book ahead.
- Morning: 30–45 minute workout in The Field House
- Midday: in-room infrared blanket session or off-site thermal spa reservation
- Afternoon: recovery bath with Bamford products and quiet time
- Evening: light dinner at Drift or La Loba
| Time of day | Wellness activity |
|---|---|
| Morning | Workout in The Field House |
| Midday | In-room infrared blanket or booked thermal spa |
| Evening | Relaxing bath and dinner at Drift or La Loba |
